These are the 3 steps I follow myself for my own dream interpretation.  Follow them and you will have a greater understanding of what your dreams are trying to tell you.

1.  Before you go to sleep, relax your body and mind and ask you angel (spirit guide or dreaming self)  to help you to remember the dream that night. You need to be relaxed to help this to work.

2.  As soon as you wake up think about the dream you had and then write it down.  Don't wait too long or your dream memory will disappear. This is the most important part of dream interpreting so follow this part carefully.

Things to think about when writing out your dream:

• What kind of dream was it?  Was it a nightmare, weird  experience or a regular dream?
• Was the dream in the past or the future or does it relate to the present.
• Write down how you felt while dreaming.  For example were you feeling happy, sad or anxious?  This does make a difference as feelings are very important for dream interpretations.
• What symbols or themes were used. Maybe you had a dream of a tidal wave or a wedding or maybe it was a person such as a friend or an animal. You can get guidance here from a dream dictionary but remember it's your dream and use it as a guide only.

3.  Wait a few days then read back what you have written and it will probably be clear to you what the solution or other explanation is for that dream.  The more you do these 3 steps, the better you will become at it.  Symbols and themes will probably be the most difficult part of your dream interpretation and where you may need to seek help.

This is a simple method for interpreting your dream but some dreams are more complex, so if you are still unclear of the meaning, then you can get your dream interpreted professionally.  I would recommend this especially if  the dream disturbs you or you have many symbols to interpret.

Start tonight, why wait for a better time because tonight is the perfect time, while it is all fresh in your memory.

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There are people who believe that dreams reflect what you have been thinking about in the daytime.  Although there are several other beliefs how dreams come about, it is in fact the unconscious mind which is behind the dreams we have in our sleep. Dreams are created to fend against intrusion of the anti-conscious mind the human or physical side of us.

Dreams are created by the unconscious mind to protect us against the anti conscious mind and these dreams actually contain messages which guide and inform us of a lot of things.

Know what dreams do mean is just as important as understanding how dreams come about.  Learn to read your dream or find a dream analyzer who can do that.

If you are keen to finding out about the meanings of your dreams, look for a dream analyzer who can be a person you meet face to face or may find online on the internet.  Ask yourself what do my dreams mean? By describing your dreams in detail the dream analyzer should be able to tell you the real meaning of your dream and advise the course of action to take in order to protect you and your mental health.

Do not ignore your dreams even if you are unable to determine the meaning behind them.  Learn to analyze them yourself or get help from a Dream Interpreter.  Choose someone who feels right for you.  It is important to be confident in their abilities to give you an accurate analysis.

Listen and learn from what your dreams tell you because your unconscious mind will never lie.

Dream Manifesto can bring your dreams to life.  Learn right now how to Manifest Your Dreams.

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The ancient Greeks sent their sick to be cured through developing their dreams within the confines of the temple.  Dreams were  also considered prophetic and in the Bible dreams were described as divine revelation.  Dreams have been held in considerable importance through history by most cultures.

Sigmund Freud believed that the foundation of all dreams is wish fulfillment and that the reason  for a dream is always to be found in what happens in the day before the dream. Freud's view was that dreams are compromises which ensure that sleep is not interrupted.  Carl Jung on the only half believed Freud's notion of dreams to be too simple and naive and was sure that the dream interpretation had a larger scope,  reflecting how complex our unconscious mind is.

He didn't believe that we should give meaning to dream symbols without knowing all about the person's situation.  Symbols must be explored for their personal significance to the person.   Jung stressed that the dream was not merely a puzzle and they have their own language.

In the 1950s Calvin S Hall developed a theory of dreams in which dreaming is considered to be a cognitive process and he argued that a dream were thoughts that occurred during sleep. He believed that there were many ways to interpret a dream.

In the 70s Ann Faraday brought dream interpretation into the mainstream by publishing book on do it yourself dream intepretation and forming groups to share and analyze dreams.  Faraday believed like Jung that dreams were reflected on what was happening currently in our lives.

Now in 2009 with dream sharing and dream blogs like this one people can explore and analyze their own dreams and get intuitive readings from experts.

If you have ever dreamed of being truly successful in both your personal and professional life and imagined all the benefits that come with that then Unlease your Inner Psychic and CLICK HERE to go there now!

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